NEW! HOLISTIC YOGA LEVEL 2: MONTHLY COURSE IN GRANADA
We are pleased to present our Holistic Kriya Yoga Course which takes place in Granada. The course has been designed, and is taught by, Sri Swami Purohit (yoga and meditation master).
We are pleased to present our Holistic Kriya Yoga Course which takes place in Granada. The course has been designed, and is taught by, Sri Swami Purohit (yoga and meditation master).
Tenemos el placer de presentaros el curso de Yoga Holístico Nivel 2 que tiene lugar en Granada. Este curso ha sido diseñado y es impartido por Sri Swami Purohit (maestro espiritual de yoga y meditación).
“The practice of Kriya Yoga helps the practitioner to better understand his or her life. It is our breath which controls our life. Our mind, our intellect and ego are all controlled by breath. You will find that for all the different moods of your mind, be it anger, frustration, sorrow happiness, desires etc your breathing changes. In order to have a balanced mind we need to learn to breathe properly. That is the first lesson in yoga. One learns that through Kriya Yoga.”
"Lograrás la claridad mental absoluta y, por tanto, los cambios en tus circunstancias no te afectarán ni alterarán; tu bienestar emocional te otorgará la dicha permanente. Estarás plenamente comprometido con tus obligaciones y responsabilidades, pero no apegado a los resultados, experimentando así la auténtica libertad."
This course will increase your energy levels, give you more mental clarity and give you more strength with which to deal with life's challenges. You will also practice exercises to help improve the quality of your sleep and your digestive function as well as reducing stress levels.
Con este curso aumentarás tu nivel de energía, conseguirás más claridad mental y tendrás más fuerza para enfrentarte a los desafíos de la vida. Practicarás ejercicios para mejorar la calidad del sueño y la función digestiva y reducir el nivel de estrés.