What is Mindfulness?
This article by Sri Swami Purohit was first published on www.thriveglobal.com on November 24th 2019.
This article by Sri Swami Purohit was first published on www.thriveglobal.com on November 24th 2019.
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Read MoreThe following article by Swami Purohit was first published in the October 2019 edition of the best selling UK magazine, "Health and Wellbeing".
For anything to function correctly, balance and stability are key. The immune system is no exception. Yoga offers a holistic approach to balancing the whiole body and these exersises focus on balancing the main organs, reducing tensión and stress and boosting energy. These poses direclty support and strengthen the immune system and help keep illness at bay.
1: TADASANA (Mountain pose
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Read MoreEste artículo de Swami Purohit apareció por primera vez en el número de Octubre de la revista británica "Health and Wellbeing".
Para que todo funcione correctamente, el equilibrio y la estabilidad son clave. El sistema inmunológico no es ninguna excepción. El yoga ofrece un enfoque holístico para equilibrar nuestro cuerpo y estos ejercicios se centran en el equilibrio de nuestros órganos principales, reduciendo tensión y estrés e incrementando la energía. Estas posturas fortalecen directamente el sistema inmunológico y ayudan a reducir enfermedades.
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Read MoreEste artículo de Swami Purohit apareció por primera vez en el número de Septiembre de la revista británica "Health and Wellbeing".
Kate 0 Comment
Read MoreThe following article by Swami Purohit was first published in the September 2019 edition of the best selling UK magazine, "Health and Wellbeing".
All exercises are best done on an empty stomach: 3 hours after the last meal.
1: AGNISARA:
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Read MoreSwami Purohit will visit the Galician city of Vigo this september, to hold a Spiritual Retreat from the 19th to the 22nd. Under the title "LIVING WITH INTEGRITY AND CLARITY", Sri Swami Purohit will address two moral values which are essential to understand, assimilate and integrate in our lives. One could never exist without the other.
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