Chyawanprash - Properties and Benefits
Today we will be talking about Chyawanprash, a popular Ayurvedic supplement (Ayurveda: a traditional Indian system of health and medical science). It is a mixture of plants, fruits and spices, used in India due to it's properties, which increase our defences and therefore improve our general health. Chayawanprash is an ancient supplement, although perhaps not as well known as ginseng, royal jelly or echinacea, it has great biological value.