SUN MEDITATION This photo has been chosen by Swami Purohit for sun meditation. Instructions: Please print this sun photo and place the print on the wall at eye level (when sitting). Sit comfortably in a chair 1 metre away from the photo. Look at the photo for 5 minutes without staring or forcing your vision in any way. Then close your eyes for 2 minutes. Practice this every day in order to increase will power and mental clarity.